A 60-second read of where your attention actually stands. Then a 12-week protocol tuned to your result.
Take the 60-sec test →No vague wellness score. Five honest questions about your real habits. And a result you can act on tomorrow morning.
Your attention baseline on a 0–100 scale. Calibrated against five behavioral signals. The same ones cognitive scientists track.
See your primary friction point: dopamine budgeting, context-switching tax, or circadian misalignment. One root cause to start with.
A 12-week protocol structured around your result. Daily friction-mapping, cognitive pacing, and recovery. No willpower required.
About sleep, focus, urges, and morning habits. Multiple choice. Under 60 seconds.
A single score with a clear band: Saturated, Miscalibrated, or Regulated.
One targeted intervention to begin with. The rest of the 12 weeks unfolds from there.
We only keep one thing about you. Your email, if you reserved a beta spot. Your quiz answers stay on your device and never leave it. Enter the email you signed up with and we'll remove it from our list.